My Approach

Integrative hypnotherapy is a mind-body therapy which draws on many different forms of therapy – alongside clinical and analytical hypnotherapy - it also incorporates aspects of counselling, Neuro Linguistic Programming (NLP) and coaching, along with somatic techniques to regulate the nervous system. Using hypnotherapy alongside other therapeutic modalities enables us to tackle the root cause of issues in the most effective way which allows for a deep & long-lasting healing & transformation.

Heal

Learn to reduce & manage daily stress, anxiety, fatigue and low confidence allowing you to regain your inner calm.

Revitalise

Effective strategies to recover from burnout, chronic stress, anxiety or low confidence to prevent them from returning.

Renew

Tap into your magical inner resources to reignite your vitality & passion so you can manifest the life of your dreams.

Hi, I’m sarah.

After becoming very unwell in 2018 with an autoimmune disease & chronic fatigue I set about taking a deep dive into all things healing. I’ve learnt tonnes, healed my mind & body and found real happiness & peace.

Now, as a certified hypnotherapist, it is my passion to work with people who are stressed, anxious, & running on empty. It is my mission to help you prioritise, heal & love yourself deeply & to bring joy, energy & fulfilment back into your life. I use hypnotherapy to stop you feeling exhaustion & burnout & help you feel alive, happy, energised & the healthiest you’ve ever felt.